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Individual therapy

The clients who reach out to me are often those that have had experiences of adversity, loss, or trauma growing up, and have come to understand that it doesn't always feel that those experiences are behind them. You may be feeling some old wounds resurface as you navigate your relationships, anxiety that interferes with important aspects of life, or feelings of numbness, apathy, or detachment that make it hard to feel like you can fully enjoy your life. Therapy offers much more than simply a place to talk about it. I always strive to create a space to actually have a new experience of yourself and your relationships that you can apply back into your daily life.

We are all multifaceted and you may be seeking therapy for more than just one concern. I work with you to identify what feels most important to you, and to understand how different struggles and strengths may be working together to make sure we are addressing the big picture. Some areas of particular expertise that I offer are:

Trauma (including complex trauma and dissociation)



Eating Disorders

My fee for a standard 50-minute session is $160. I do not accept insurance, however for those who have plans that offer reimbursement for out-of-network providers, I gladly provide a superbill monthly.


You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.  
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit


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